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Parenting children without overwhelm IS possible. Understanding the cause and cost of parenting children with overwhelm begins to set you free.
You are NOT overwhelmed by the typical daily demands of raising children.
Overwhelm is a state that you place yourself in by straining yourself to meet life’s demands.
Overwhelm Is Not Only Painful.
It Is Counter-Productive.
You enter overwhelm in parenting children by overtaxing yourself. An unbalanced mode of parenting is the real cause of parent fatigue, burn-out, and impatience.
When you feel overwhelmed you react from frustration, instead of responding from inspiration. This blocks your ability to recognize what your child really needs from you to behave well, to feel good, and to develop into his/her great potential.
Parenting Children Responsibly Does Not Demand Overwhelm.
It Demands That We Maintain Our Balance And Avoid
Slipping Into Modes Of Stress And Strain.
If you regard your child as the cause of your stress and strain, or blame your overwhelm on all the rest of your responsibilities, you blind yourself to your freedom, power and responsibility to improve the way that function.
The Measure Of Difficulty Of Parenting Children
Depends Upon How You Approach It.
Your feelings are signs that point you in the direction of healthy, balanced living.
If you hold onto the belief that being responsible means driving yourself so hard that you feel unhappy, frustrated, burned out, your belief, not your children or your responsibilities, prevents you from parenting children less stressfully.
To access your own best judgment, creativity and problem-solving ability, you need to feel basically calm, relaxed, well-rested, and inspired.
To free yourself of parenting children in a state of overwhelm:
- Pay more attention to how you feel throughout the day
- The instant you feel stress and strain setting in, stop trying to control the situation or your children. Ease up on yourself.
- Practice maintaining your unstrained composure as you fulfill your daily responsibilities.
As you apply these three simple steps consistently and persistently, you will enjoy parenting children with less and less overwhelm, and more and more love, joy, AND success.
Receive your FREE Parenting Advice through this blog. Simply ask Bob Lancer your question and receive his Lancer’s Answer in this blog.
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Hi Bob,
Great points in your post. It’s easy to place blame outside of ourselves and even take it out on our children. As adults we need to remember to keep ourselves and our lives in balance.
If not we know what can happen as a result.